Changing the clocks twice a year is bad for your health, sleep experts warn
Changing the clocks twice a year is bad for your health, experts have warned ...
Why do the clocks change? UK leaves Daylight Saving Time this week
Clocks will be turned back an hour on the last Sunday in October, marking the end of British Summer Time (BST) ...
Should we stop putting the clocks back and forward every year?
According to a statement by the BSS, sticking to Greenwich Mean Time (GMT) or Standard Time all year round, which we will ...
Have your say - should we stop putting clocks back and forward?
Researchers say that we should stop the annual practice of adjusting the clocks backwards and forwards. The British Sleep ...
People would be happier if we ‘slept in a permanent winter’ due to clock changes
But the sleep researchers argued that circadian rhythms – the physical, mental, and behavioural changes we experience over 24 ...
Have your say! Should we scrap British Summer Time?
Have your say! Does British Summer Time bring any benefit to you, or would you prefer that the clocks stayed the same all ...
Call to ban British Summer Time as it disrupts our sleep when clocks change
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
Have your say! Should the clocks stay the same all year round?
The British Sleep Society has issued a statement in support of keeping GMT, also known as Standard Time, throughout the ...
Britons urged not to go to sleep at their 'normal' time this weekend
A sleep expert has shared simple yet effective tips, including not drinking alcohol, ahead of this weekend as clocks go back.
When do the clocks go back in October 2024?
This year, the clocks will go back an hour on Sunday, 27 October. Each year, the clocks go back an hour at 2am on the last ...
Have your say! Should we stop putting the clocks back and forward every year?
The BSS have published a statement saying that staying on GMT or Standard Time - which we'll be moving to when the clocks go ...
Cornwall Live2hOpinion
Have your say! Should we scrap putting clocks back and forward every year?
They say that changing the clocks interferes with our "circadian rhythm", the internal process that regulates the sleep-wake ...