Most canned salmon contains only one ingredient: salmon. The liquid you see in the can is likely juice from the fish itself.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The meal is definitely full of goodness that we all need to thrive, including protein, fats and carbs as well as ...

Keep reading for the all-around better choice. Salmon is one of the top seafood choices among Americans. In fact, according ...