Here's how self-described "couch potato" Joel Cohen trained to ... Like, you know, when I ran the marathon it took almost four and a half hours, but you build up steadily to longer and longer ...

Happy New Year! Last year (for better and for worse) is in the past, and 2025 lies stretched before us just like an untouched ...

Most people don’t adhere to their New Year’s fitness resolutions. These science-backed tips can make you the exception ...

Aguiar ran the half marathon looking spud-tacular after winning ... of the vegetable and the importance of not being a couch potato. "I'm just going to show all the nutritional aspects of potatoes ...