Gymnastics Dance Challenge—These Sisters Are Impressive! Posted: January 29, 2025 | Last updated: January 29, 2025 "We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to ...

Flexibility is key in rhythmic gymnastics. Include daily stretching exercises focusing on your legs, back, and shoulders to improve your flexibility. This will not only help prevent injuries but also ...

Each week the T&G features a child up for adoption in Monday's Child. This week we feature outgoing, vibrant Bella, 9, who loves dancing, gymnastics.

Rhythmic gymnastics combines elements of traditional dance with gymnastics, while also utilizing four apparatus: ribbon, hoop, ball and clubs. Only women compete in rhythmic gymnastics and there are ...

Here's what we know so far. The Georgia gymnastics team won 10 NCAA titles -- then struggled for more than a decade. Now they've hired Simone Biles' coach, Cecile Canqueteau-Landi. Jordan Chiles ...