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Mastering the Overhook in Brazilian Jiu-Jitsu
The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... you can smoothly transition into a triangle choke, or you can sweep your opponent and follow ...
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UFC Vegas 102: Andre Petroski Defeats BJJ Ace Rodolfo Vieira, Calls Out Bo Nickal
Middleweight Andre Petroski earned a decision victory over Rodolfo Vieira at UFC Vegas 102, proceeded to call out Bo Nickal.
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WATCH: Lightweight submission grappling king Kade Ruotolo shares how to set up sneaky D’Arce choke from bottom side control
Being stuck on the bottom side control is one of the most unfavorable positions in Brazilian jiu-jitsu, as it forces most grapplers to be on the defensive.