Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Laughter yoga, which combines traditional yoga with intentional laughter exercises, is booming in Africa. Hailing from India, ...

Laughter yoga is a unique form of exercise that combines laughter with yogic breathing techniques to promote physical, emotional and social well-being. In addition to its benefits in reducing ...

A laughter therapy session was recently organized by ... Our job is very stressful and we get rid of it by practicing the laughing yoga, which happens twice a week," she said.

Laughter is a powerful tool for promoting student wellness in both body and mind. Laughter And Mental Health: Can Laughing For Just 10 Minutes Make A Difference? A bout of laughter for just 10 ...

Laughter therapy has the potential to relieve stress ... While you can certainly pay to go to a laughter yoga or qigong class (at least when lockdown ends), there are a bunch of free sessions ...