Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

Seasonal viruses are exploding, and many have overlapping symptoms. Here are some differences between the illnesses, and the ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

However, hMPV is not new. It was first identified in 2001 and may have been circulating decades earlier, with recurring ...

An effective way to help someone with depression is to take their mind off of cyclical thoughts and feelings. Learn how to ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Brushing your teeth in the morning is recommended, but should you brush before or after breakfast? Learn the benefits of each ...

After one month, the study participants had their sleep assessed according to the Pittsburgh Sleep Quality Index. Those who ...

Practical tips to protect your health during wildfire season, including wearing masks, staying indoors, and tracking air ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Abdominal pain in your upper or lower pelvis where your bladder sits could have a non-infectious cause. Learn what causes ...