Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest ...

Pack your bags. From the rocky coast of Big Sur to the mountains of the Catskills, these hand-picked romantic Airbnbs are ...

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Despite the heady atmosphere, passion and pleasure are in the air. Venus moves into hot-as-hell Aries on February 4—the same ...

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Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

Typical household cleaners like hand sanitizer or wipes don't kill germs from norovirus. Here's what you can use instead.

T he Chinese Lunar New Year starts Wednesday, and one concept will be radiating throughout the year—internal transformation.

Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert.

Yanira Garcia Andel, is a makeup artist and writer who has worked in the beauty space for the past 20 years. As a staple at ...

“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.