The ultimate beginners half marathon training plan – how to prepare for your first race without getting injured
IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, you’ve just finished Couch to 5k, or you’ve never run before in your ...
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Advanced Half Marathon Plan
Check out Runner's World's training plans for ... This is week one: Monday, Day 1 · Rest or Cross-Train Welcome to week one of Runner's World's Half Marathon Plan for advanced runners.
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Free marathon training plans whatever your time goal
Most marathon training plans are about 16 ... pace of 6:50 min/mile for the entire 26.2-mile course. You should also be capable of running a sub-1:25 half-marathon and a sub-38 10K.