did I have a 20-week half marathon training plan available? Her race is set for mid- to late October, about five months from now. I didn’t, but I replied that I could put one together — and I ...
Here's a sneak peek at what the plan has in store for you. This is week one: Monday, Day 1 · Rest or Cross-Train Welcome to week one of Runner's World's Half Marathon Plan for advanced runners.
If you ask us, ‘Half marathon ... as easy as a full marathon. It’s certainly worthy of a few months’ prep as you gird your loins for your debut. Our plan is 12 weeks long because you ...
When you’re training for a race, a good training plan is key ... This phase is often about three weeks long for a marathon, and one to two weeks for a half marathon. For shorter races it ...
This 18-week program is designed to prepare you to safely and successfully walk a marathon with a relative handful of long weekend training walks. The goal is to avoid having to spend every waking ...