It might make you wonder if peanuts are even healthy. Here, we take a deep dive into the nutrients that peanuts (technically legumes), offer and their health benefits. Plus, we'll share some ...

Walnuts and almonds have gotten a lot of attention as "heart-healthy" foods, given their high content of unsaturated fats. But research suggests that peanuts are every bit as good for heart health ...

Japanese peanuts are perfect for any time of the day! Whether you're setting up a charcuterie board with meats and cheeses or ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

They are comprised of a pod-like shell enclosing two or more seeds, or "peanuts," inside. These seeds are packed with nutrients and healthy fats. Protein: Peanuts are rich in protein, making them ...