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After swearing off New Year’s resolutions, CNN’s Channon Hodge follows the advice of Niecy Nash-Betts and learns to thank ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider ...

Explore the top 10 nonfiction books of 2025 that inspire, educate, and transform your perspective on life, success, and ...

When you improve how you improve, every area of your life can advance more quickly and effectively. To achieve that, create personalized systems for how you utilize the three aspects of effective self ...

January may be a time of making lifestyle changes, but one thing that never changes is that those resolutions lead to big ...

A staple of airport bookstores, grocery magazine aisles, as well as its own separate category on the New York Times ...

Every January, millions of us set resolutions with the best intentions, only to watch them fizzle out by mid-February. According to recent studies: Approximately 38.5% of U.S. adults set New Year ...