A bed frame is often considered the foundation of any thoughtfully designed bedroom. Your mattress, bedding and other décor elements might contribute to the room’s overall aesthetic ...

Do you have a dresser or bedside table drawer that has become a bedroom junk drawer? Well, it’s high time to clean it out. “Declutter your nightstands!" says Griffin. "Remove any piles of mail or ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health terms. This in itself is proof that stubborn ...

After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...

En-suite bathrooms for every bedroom are now the norm. As for the number of bedrooms, seven is the new four. “Four bedrooms for the family, one for the au pair, a guest suite, and an in-law ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

The latest health trend doing the rounds on social media involves pouring castor oil in your belly button. While trending on TikTok now, this health hack actually draws from the ancient Ayurvedic ...

President-elect Donald Trump showed off his now-viral dance moves during a performance of “YMCA” by the Village People. AP Donald Trump showed off his now-famous dance move while grooving to ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

While putting castor oil on the belly button might sound unconventional, many people report various potential benefits, from digestive relief to skin hydration. Castor oil has been used for ...