Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...

IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, you’ve just finished Couch to 5k, or you’ve never run before in your ...

Want to know how to prepare for your first half marathon? Here are the training sessions you need to make 13(.1) your lucky number ...

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first ...

The answer on how to tweak your long run day depends on a variety of factors, including how far in advance you know about the ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

If there was ever a time to invest in a set of the best running shoes, it’s when you’re marathon training ... lead to inflammation and fatigue. “Schedule at least one complete rest day ...

If you’re after one of the best running apps for training plans, Coopah is worth your attention. Designed to act as a running ...

Or maybe the plan calls for something you just can’t make happen on schedule ... marathon training program, which will apply to most hard training programs, including those for half marathons.

Here are five warm summer races to put on your training calendar.

“For the second consecutive year, Weini Kelati improved on the American record at the Houston Half Marathon,“ Runner’s World ...

“I am about to run my fourth half marathon ... a week given my travel schedule. I do one long-distance run, one speed run and one or two recovery runs. I do strength training in the gym on ...