These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

CHARLESTON, S.C. (WCIV) — Family, friends and long-time customers are remembering the man best known for selling hot boiled peanuts along Highway 61. Timothy Grainger, or ‘Timbo the Peanut Man ...

Timothy Grainger, known to customers as “Timbo the Peanut Man” has died at 59, Dorchester County Coroner Paul Brouthers has confirmed. Grainger died of natural causes, Brouthers said. Timbo sold ...

Below, dietitians explain exactly how peanuts work to benefit your health, their nutritional perks, and how you might make them a pantry staple—even if you’re on a weight loss journey.

Below, dietitians explain exactly how peanuts work to benefit your health, their nutritional perks, and how you might make them a pantry staple—even if you’re on a weight loss journey.

However, a growing trend in banana preparation is taking the world by storm: boiled bananas. Regions like Cameroon, which rely heavily on bananas and plantains as a main source of nutrition ...