This year marks 30 years for the nonprofit that's revolutionized how thousands of people eat – all while keeping cultural ...

A Spanish island archipelago in The Atlantic Ocean, the Canary Islands is famous for their dramatic landscapes and sunny ...

French cuisine excels in pancakes. In a country famous for wine and cheese, you can find them in many restaurants or buy them ...

Sara P. Mijares grew up watching her mother make dishes like Cochinita Pibil, a slow-cooked pork dish with red achiote that ...

There's no scientific proof that staying away from certain foods or following a specific diet will help your condition. But what you eat and drink may make a difference. The link between alcohol ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.