So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

To calm his nerves, he used a simple remedy ... elevated for tens of millions to see. The extremeness of it all forces them ...

PUNTA ARENAS, Chile (AP) — A humpback whale briefly swallowed a kayaker off Chilean Patagonia before quickly releasing him ...

That's the advice from David Ko. His new book " Recharge " challenges readers to give their mental health the same attention ...

"I've learned so much. I've experienced so much, and always trying to take away as much as I can so I can grow," the Eagles ...

The new Calm and Connect Academy is expected to have students beginning on Feb. 18, according to a document handed to Rapides ...

Mr Musk is a close adviser to US President Donald Trump, who on Sunday threatened to cut all future funding to South Africa ...