If you love the idea of a healthier Snickers bar, these date bars with peanut butter and chocolate are about to be your new ...

Discover the latest confectionery innovations, from M&M’s ice cream sandwiches to Fulfil’s protein snacks and Swizzels’ ...

While peanut butter does have a long shelf life, the oils in it will eventually spoil. The type you buy—and how you store ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

These bars have under one gram of sugar, about a gram of protein per 10 calories and remind Us of our favorite treats — but ...

Along with starting a few resolutions for the new year, I checked my mailbag. Joyce M. writes, “I enjoyed your column on ...

The rift is a long line of mountains, volcanoes, valleys, and lakes that mark the boundary between ancient tectonic plates ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...