A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

The term "processed" is a buzzword in conversations about food and nutrition, but it isn't inherently bad. Here's how it ...

Who said protein-packed treats have to taste like chalky shakes? These 16 protein ice creams... The post 16 Protein Ice ...

A local nonprofit looking to combat world hunger and spread the gospel is opening a new production facility in Albany.

Discover the latest confectionery innovations, from M&M’s ice cream sandwiches to Fulfil’s protein snacks and Swizzels’ ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

The rift is a long line of mountains, volcanoes, valleys, and lakes that mark the boundary between ancient tectonic plates ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Peanut butter is a powerhouse of nutrition that fits perfectly into your busy lifestyle. Choose peanut butter to enjoy a ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Along with starting a few resolutions for the new year, I checked my mailbag. Joyce M. writes, “I enjoyed your column on ...