I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...
Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
Brown butter is often called liquid gold, and for good reason. It's the secret ingredient for the best chocolate chip cookies ...
Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...
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On Nutrition: Questions from readers
Along with starting a few resolutions for the new year, I checked my mailbag. Joyce M. writes, “I enjoyed your column on ...
Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.
High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...
To make the hoisin sauce, combine all the ingredients in a bowl and mix well. Spoon 4 tablespoons of the sauce into the shredded duck mixture and mix to combine. Next, assemble your rolls.