Spirit Airlines launches a Super Bowl Week activation with NFL stars Keshun Freeman, Bryan Scott, and Cameron Newton, giving fans an exclusive meet-and-greet experience at New Orleans International ...

This Sunday, the 30-year-old will be cheering on a national stage. Cadore was one of 24 NFL cheerleaders selected to be a part of the NFL Pro Bowl Games this weekend in Orlando. Cadore is captain ...

So I recruited a flexibility expert to explain why this might be the case, and what people could do to combat it. “I believe a lot of it comes from sitting,” Cody Mooney, managing partner at ...

“One of our challenges is that a number of our families prior to AB 130 were seeking maximum flexibility, so the daily synchronous Zoom time at a scheduled time each day may not work, and that’s why ...

But the teams once again proved their skill and reputation at the College Cheerleading and Dance Team National Championship at Walt Disney World in Orlando Jan. 17-19. The cheer team, dance team ...

Hochul said schools will have flexibility in how they ban phones, likely through storing the devices during the day. “Districts will decide how they want to store devices and how they will ...

Last week, college cheerleading and dance teams traveled from across the U.S. to compete at the ESPN Wide World of Sports Complex in hopes of winning a national title. The event hosted over 300 ...

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Bradley Cooper’s love of the Philadelphia Eagles seems to have rubbed off on girlfriend Gigi Hadid as they were both spotted at the team’s most recent game. The couple attended the Eagles ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises.

Cheerleading is an exciting sport. Usually, people think of it as simply a tool to cheer the players of some other game. It might have started that way, but cheerleading has become something better ...