Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Why is he a Trailblazer? Today most people first hear orchestral music in the cinema or online – and perhaps more than any other composer, trailblazer Hans Zimmer has helped to shape the sound ...

A Django app for storing dynamic settings in pluggable backends (Redis and Django model backend built in) with an integration with the Django admin app.