Moving and exercising play a very important role no matter what your work is. It is especially important if you have a sedentary desk job. But how can you improve if you cannot bring yourself to move?

Comedian Jeff Dunham returns for the nth time, local icon Bobby Floyd does a concert series, the Peking Acrobats defy gravity and more fun is coming!

All Blacks Will Jordan and Anton Lienert-Brown have thrown their support behind the idea of a Super Rugby Pacific draft.