16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Participants that recorded less than an average of seven hours sleep complained of having sensitive skin - 24 percent, while ...

When she has trouble falling asleep, Jessica pictures herself ... "If my cats -- well, really just one cat -- wake me up from screaming in the middle of the night, I get up and lock him out of the ...

We caught up with Heartworms to talk about looking back at old photos of herself, the journey to Glutton for Punishment, and more.

Beauty buffs, take note: your sleep routine might need a serious makeover. From dull, blotchy skin to bloating, a new study ...