I've always seen people doing 100 reps of basic calisthenics exercises for 30 days but I've yet to see someone do 100 reps of an advanced calisthenics exercise for 30 days.... So I decided to do it ...

Here's All We Know About Allu Arjun Film's Reloaded Version On OTT With Extra Footage 10 inspirational quotes by Steve Jobs on success Gurmeet Choudhary's diet for toned body at 40 is quite ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet excludes sugar, wheat, bread, and rice, opting for boiled food for the ...

(MENAFN- IANS) Mumbai, Jan 25 (IANS) Commemorating Republic Day, actor Gurmeet Choudhary shared his deep connection with the Indian Army. He also disclosed that it was a group of Punjabi army ...

Gurmeet Choudhary and Debinna Bonnerjee have been giving us couple goals for years with their adorable life updates on Instagram. Now, they’re setting major family goals too, as they took their ...

Just like the proteins in our muscles, which convert chemical energy into power to allow us to perform daily tasks, these tiny rotary motors use chemical energy to generate force, store energy ...

Debina Bonnerjee, along with her family, experienced the ultimate luxury during their recent Dubai trip, staying at the opulent Burj Al Arab. Highlighting its 24-carat gold interiors and advanced ...

The martial arts superstar is zapping his muscles so he bulks up without doing any exercise. "Three minutes is like doing 200 push-ups," he claims. Loading YouTube content This technology ...

Chandigarh: Dera Sacha Sauda chief Gurmeet Ram Rahim on Tuesday morning walked out of Sunaria jail in Haryana's Rohtak on a 30-day Parole. He left the jail at around 5:26 am, reported IANS.

CHANDIGARH: Dera Sacha Sauda chief and rape-murder convict Gurmeet Ram Rahim Singh was released on a 30-day parole Tuesday morning from Sunaria Jail in Rohtak. This marks the eleventh time he has ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...