Making this Extra Creamy Low Carb No Bake Peanut Butter Cheesecake was not only easy to make but I was drooling while I was making it because I couldn't wait to dig into it. I am a huge lover of ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Almond and peanut butter are popular spreads enjoyed on sandwiches ... which may protect against heart disease by lowering low-density lipoprotein (LDL or "bad") cholesterol and triglyceride ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

A seemingly infinite number of Reese's peanut butter cup variations can be found at stores. Given the options, we ranked 15 ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

A CGM helps me run marathons and do epic bike rides better than ever.

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

Turn the heat down to low, add the shallots, red peppers, chilli and garlic and cook for 5 minutes, or until softened. Stir in the coconut milk and peanut butter. Half-fill the coconut milk tin ...