Krystal Ortiz joined FOX 10 News in July 2022 as a meteorologist on the FOX 10 Weather Experts. An Arizona native, Krystal is thrilled to forecast for her hometown and rediscover her favorite ...

Is it time to plan an Easter party that’s just for adults? This is a great time of year to get creative and have some fun, so why not throw an adult Easter bash with friends and family? Here are some ...

The amount of calories you burn while walking depends on several factors, such as your weight, the pace, how long you walk, and the terrain. Walking is an excellent, inexpensive exercise choice ...

Cottage cheese is a low calorie cheese with a mild flavor. However, it is highly nutritious, which means it may help with weight loss and muscle gain. Cottage cheese is versatile and can be ...

Since my son's favorite fruit is watermelon, this easy Valentine's Day inspired treat is on the menu! All you need is half a watermelon and a heart shaped cookie cutter! Fun paper straws are a nice ...

CLAYTON COUNTY, Ga. - Clayton County police say they have located 16-year-old Krystal Lee Flash, who was reported missing last Monday. A Mattie's Call, Georgia's emergency missing alert for ...

Nutritional information per serving (generous 1 cup), based on 6: 146 calories, 8 g fat, 1 g saturated fat, 17 g carbohydrates, 515 mg sodium, 0 mg cholesterol, 3 g protein, 3 g fiber, 4 g sugar.

THE NONPROFIT PLANS TO HOST A SIGNATURE EVENT TO A new foundation is honoring a Kansas City Chiefs cheerleader remembered by the team all season.Krystal Anderson died in March from sepsis ...

Interventions Calorie restriction with dapagliflozin 10 mg/day or placebo. Main outcome measures Primary outcome: incidence of diabetes remission (defined as glycated haemoglobin <6.5% and fasting ...