Duffy says that some basic ways to improve would be “adding intervals, finding a hilly course to train on one or two days a week, adding sprint training to your jogging program, as well as cross ...

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...

This summer, we spent three leisurely days together on Lake Como ... Holly leaned into reply yes, as I sat basically on her ...

LaRae Stevens and her daughter were taking a leisurely stroll around PetSmart last October when they decided to walk through ...

Welcome to Kennebunkport, Maine’s coastal gem that’s more charming than your grandmother’s cookie jar. Nestled along the ...

Considering its importance, there's a lot to know about the Daytona 500, including the stages, the amount of laps, and how it can be watched. What makes the Daytona 500 unique is that it's split ...

Trump addressed the drivers before the race, driving inside the racetrack’s interior. “This is your favorite president,” Trump said. “I’m a big fan. I’m a really big fan of you people ...

The name might have 500 in but it's not for the amount of laps drivers have to complete. The race is set to run for 500 miles, which is equivalent to 200 laps around the Daytona International ...

Here's what you need to know about the race. As the name suggests, the Daytona 500 is 500 miles long (200 laps total). The race takes around 3.5 hours to complete. While the name denotes the race ...

Bundle up, and tighten your skates! If you’re looking for some classic winter fun, look no further than one of NH’s outdoor ...

Worried about holiday weight gain? Hop on a scale. January 9, 2025 • If you know that Christmas pound cake might result in some extra weight, it might be a good idea to lug out the scale this ...