Competing in a marathon could be considered quite the task for some, but not for one Amyotrophic Lateral Sclerosis (ALS) ...

First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

As Dallas prepares for a winter storm, residents are getting ready for possible blizzard conditions. It’s all hands on deck ...

Matthew Morales, owner of Quiet Mind Yoga, discussed the benefits of incorporating yoga into running preparation. He ...

Paola Soto had every excuse not to run in Sunday’s Life Time Miami Marathon. In 2022, she was on trial for charges of conspiracy and smuggling. In 2023, she was in prison. And in 2024, finally free ...

The Sydney Marathon received eight times the amount of international applicants from the year before, but with overwhelming ...

Of all the whimsical ideas Rob and Charlie Tétrault had as kids, a trip to Antarctica may have seemed the most far-fetched. So it’ll be something of a dream come true for the Winnipeg brothers when ...

Jack Main is taking on his first marathon. This April, Jack and three other NBC5 colleagues will run the 129th Boston Marathon, to benefit Tedy's Team. Started in 2005, Tedy's Team educates people on ...

A South Florida man is ready to run at the Miami Marathon and Half to check off a long-awaited promise following his<a class="excerpt-read-more" href=" More ...

Gear up for the Little Rock Marathon with the Garmin Forerunner 965, Nix hydration, Normatec recovery, Adidas shoes, and Roka ...

Cabot Mill Antiques is like a museum where you can actually touch (and buy) the exhibits. From delicate Victorian jewelry to sturdy farmhouse furniture, there’s something here for every taste and ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...