Competing in a marathon could be considered quite the task for some, but not for one Amyotrophic Lateral Sclerosis (ALS) ...

First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

Aspiring runners are preparing for the 49th Grandma's Marathon, but before they start running they need to take precautions ...

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...

No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...

The 2025 Bakersfield Marathon is just two months away and there’s still time to register for the Boston Marathon qualifying ...

Matthew Morales, owner of Quiet Mind Yoga, discussed the benefits of incorporating yoga into running preparation. He ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

Paola Soto had every excuse not to run in Sunday’s Life Time Miami Marathon. In 2022, she was on trial for charges of conspiracy and smuggling. In 2023, she was in prison. And in 2024, finally free ...

Rafael Ruggieri was running the Christie Clinic Illinois Half Marathon last spring with his 18-year-old son, Isaac, when he ...

Michigan's running season features numerous prestigious races people can train for in 2025. Here's a look at some of the key ...

Olympic runner Eilish McColgan reveals her training secrets ahead of the London Marathon – and why she’ll rarely run twice a ...