This may not be a Major League town yet, but during the offseason, Music City transforms into a big league training ground.

Body By Jake has revealed three new remixes of his ‘80s workout hit 'Don’t Quit!' Producers dnvn and LOUALLDAY feature on the ...

At 95 years young, Robert Wagner is a poster boy for the benefits of staying active. In honor of the Hart to Hart star's ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s ...

The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...

Spotify is the most popular music streaming service in the world, but it's so loaded with features that you may not be getting the most out of it. We're here to help.

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Enjoy the Rhythm of Movement While Improving Your Health and Fitness with Dance When you think of a workout, you might ...

Expect rhythm-based classes in a dimly lit setting, where music and movement connect. The concept is the latest from the ...

Tinnitus can make restful sleep difficult, as persistent ringing or buzzing sounds can distract from relaxation. Sleep ...

The doctoral dissertation by Analía Capponi-Savolainen explores the singing experiences of 6–7-year-old first-grade children ...