Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

How safe is that jar of peanut butter sitting in your pantry? While most Americans enjoy it without a hitch, there have been contamination cases leading to massive recalls. Discover the most notable ...

Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...

W hen it comes to easy, flavor-packed, and make-ahead breakfasts, overnight oats always deliver. Then blended overnight oats ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

We hope you will never need one of these emergency food kits but having then is a smart choice for disaster preparedness ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

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M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.