Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition ... peanut butter products are sweetened with honey or sugar and may contain natural ...

How safe is that jar of peanut butter sitting in your pantry? While most Americans enjoy it without a hitch, there have been contamination cases leading to massive recalls. Discover the most notable ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

Read the fine print: Now that the Nutrition Facts panel on packaged foods requires ... Be wary of “free": Be especially skeptical of products like peanut butter, frozen yogurt, and salad ...

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.

Make your mornings a bit easier with delicious no-bake energy balls for breakfast. These tasty treats are nutritious and ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...