When following a low-carb or keto diet, many people learn about almond flour as an... The post Is Almond Flour Keto appeared ...

Coconut macaroons, not to be confused with French macarons, are an easy and delicious snack... The post Low Carb Macaroons ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Now that I’ve recovered from my yearly disappointment in not having a white Christmas in East Texas (unless you count the ...

The connection between food and mental health is stronger than ever, with growing evidence highlighting how diet influences ...

With 20 grams of protein and only four to five grams of net carbs per bar ... a phase when I only ordered ALOHA Coconut Chocolate Almond protein bars on-demand,” admitted Commerce Writer ...

The ongoing backlash against plant-based meat that mimics its animal counterparts is opening the door for a new generation of ...

Lesser-known ingredient nuts are making a push in product development. Green & Gold Macadamias, an Australian company now ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

non-GMO almond flour and coconut flour, and sweetened with a natural zero-calorie plant-based sweetener, the Eat Fit King Cake has just 110 calories and 3 grams net carbs per serving. Where to ...

This is simply the perfect keto summer snack to fix a vanilla ice cream craving with only 3.7 grams of net carbs per serving ... is a 5-ingredient milkshake recipe, a low-carb milkshake with heavy ...