Coconut macaroons, not to be confused with French macarons, are an easy and delicious snack... The post Low Carb Coconut ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

When following a low-carb or keto diet, many people learn about almond flour as an... The post Is Almond Flour Keto appeared ...

Add sliced almonds on the top and leave it in the freezer for 20 minutes ... They have only 2.8 grams of net carbs per serving and include 6.4 grams of fiber. These keto bars are also a good source of ...

But in the process of cramming chicken breast and tinned tuna onto our plates, we’ve been overlooking a key micronutrient, says Hugh Hanley, director of personal training and nutrition for PureGym.

Almonds or badams are the first nuts we recommend ... primary one being enhancement of cognitive function. A powerhouse of nutrition, these nuts are excellent when it comes to snacking, especially ...

Jeffrey, 57, submitted his eating routine to Business Insider's Nutrition Clinic, where qualified dietitians and registered nutritionists offer readers advice on their eating habits. He said his ...

In a lawsuit against CARB filed on behalf of their members in the Eastern District of California, AAR and ASLRRA challenged the CARB rule, which they said “would limit the useful life of today’s ...

In a brief letter Monday to Jane Nishida, acting administrator of the Environmental Protection Agency, Steven Cliff, executive officer of the California Air Resources Board, said CARB was withdrawing ...

Place 200g prunes, the juice and zest of an orange, 6 finely-chopped Brazil nuts, 2 tbsp ground almonds and a tiny pinch of salt in a food processor and whizz together, stopping to scrape down the ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Hot milk, infused with almonds, jaggery and kesar, make for a perfect drink to add to your winter diet. Wonder why? Let's find out the benefits of badam milk. A recent study by the University of ...