Coconut macaroons, not to be confused with French macarons, are an easy and delicious snack... The post Low Carb Coconut ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

When following a low-carb or keto diet, many people learn about almond flour as an... The post Is Almond Flour Keto appeared ...

But in the process of cramming chicken breast and tinned tuna onto our plates, we’ve been overlooking a key micronutrient, says Hugh Hanley, director of personal training and nutrition for PureGym.

Almonds or badams are the first nuts we recommend ... primary one being enhancement of cognitive function. A powerhouse of nutrition, these nuts are excellent when it comes to snacking, especially ...

Jeffrey, 57, submitted his eating routine to Business Insider's Nutrition Clinic, where qualified dietitians and registered nutritionists offer readers advice on their eating habits. He said his ...

In a lawsuit against CARB filed on behalf of their members in the Eastern District of California, AAR and ASLRRA challenged the CARB rule, which they said “would limit the useful life of today’s ...

In a brief letter Monday to Jane Nishida, acting administrator of the Environmental Protection Agency, Steven Cliff, executive officer of the California Air Resources Board, said CARB was withdrawing ...

Almonds are a great source of monounsaturated (healthy) fats, vitamin E, and manganese. They’re also rich in magnesium and plant protein. In research studies, eating almonds has been associated with a ...

Place 200g prunes, the juice and zest of an orange, 6 finely-chopped Brazil nuts, 2 tbsp ground almonds and a tiny pinch of salt in a food processor and whizz together, stopping to scrape down the ...