High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Almond butter and peanut butter are both high in calories and fat while also being a good source of protein, vitamins, and minerals. Peanut and almond butter contain similar calories, protein ...

Choosing between the two will depend on personal preferences. Almond butter and peanut butter are both high in calories and ...

Peanut butter, especially when made from pure peanuts, is a real treasure trove of nutrients. Although it has unfairly been ...

Spice & Tea Exchange shop in Grosse Pointe holds a grand opening, the Roostertail hosts a fundraiser for COTS, plus more news ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Plumpy’Nut®, also known as ready-to-use therapeutic food (RUTF), is a high-energy peanut paste used to treat malnutrition in children.

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Elvis Presley would have turned 90 this week. Hail to the King, Orlando, with dishes inspired by the pop-culture icon’s ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...