Apple and peanut butter make a nutritious, balanced snack, rich in fiber, vitamins, and healthy fats. This combination ...

If you love the idea of a healthier Snickers bar, these date bars with peanut butter and chocolate are about to be your new ...

Peanut butter isn't just a delicious addition to sandwiches; it's also a valuable part of a nutritious diet. Thanks to its ...

Discover the latest confectionery innovations, from M&M’s ice cream sandwiches to Fulfil’s protein snacks and Swizzels’ ...

The rift is a long line of mountains, volcanoes, valleys, and lakes that mark the boundary between ancient tectonic plates ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Related: 9 Protein-Packed Snacks to Buy at Sam’s Club, According to a Food Writer ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...

Along with starting a few resolutions for the new year, I checked my mailbag. Joyce M. writes, “I enjoyed your column on ...