Inside Shirley Ballas' gruelling routine ahead of stint on Bear Grylls Netflix show
Strictly Come Dancing judge Shirley Ballas was the oldest contestant on the new Netflix series Celebrity Bear Hunt ...
Yahoo News UK6d
Shirley Ballas claims she's 'dealt with divas' her whole life after Mel B row
Shirley Ballas has insisted she's "dealt with divas all my life" after a row with Mel B. The 'Strictly Come Dancing' judge clashed with the Spice Girls star during new Netflix series 'Celebrity Bear ...
Shirley Ballas, 64, reveals how she transformed her body with 10k steps, Peloton, running, and yoga
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Strictly Come Dancing's Shirley Ballas breaks down in tears over 'hardest thing I ever faced'
Strictly Come Dancing star Shirley Ballas is one of the well-known faces taking part in Netflix’s new show, Celebrity Bear ...
Strictly's Shirley Ballas, 64, swears by this extreme diet – but is it safe?
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Daily Mail6d
The moment Mel B and Shirley Ballas become embroiled in a tense row as they butt heads on Celebrity Bear Hunt
Mel B and Shirley Ballas became embroiled in a tense row ... However, the pair became locked in a fierce argument when tensions rose after the Walk The Plank challenge, with Shirley boldly ...
Strictly Come Dancing's Shirley Ballas admits 'it's do or die' as she faces huge fear
Strictly Come Dancing head judge Shirley Ballas was left in tears as she was forced to confront one of her biggest fear on ...
Strictly's Shirley Ballas shares controversial eating habit she uses to maintain weight
Strictly Come Dancing head judge Shirley Ballas has opened up on how she maintains her figure at aged 64 using a ...
Daily Mail6d
Shirley Ballas says she's 'dealt with divas all my life' but insists on 'mutual respect' as she reflects on tense clash with Mel B during Celebrity Bear Hunt
Things came to a head in the fourth episode, when the dancer and the singer went head to head in the Walk The Plank challenge, with Shirley's team defeating Mel's. After returning to camp ...
Get Surrey5d
Strictly's Shirley Ballas' diet change after 'piling on 10llbs in a month'
Strictly Come Dancing judge Shirley Ballas has revamped her diet since ... The 64-year-old dance icon opened up about her dietary changes after noticing weight gain during the 'Strictly' live ...