Shirley Ballas, 64, reveals how she transformed her body with 10k steps, Peloton, running, and yoga
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Crime5d
Strictly Come Dancing's Shirley Ballas admits 'it's do or die' as she faces huge fear
One particularly daunting task involved two teams navigating a 200ft-high bridge, which proved especially tough for Strictly star Shirley Ballas due to her fear. Before attempting to cross ...
edinburghnews.scotsman.com6d
Shirley Ballas: Bring me the Royals
Strictly Come Dancing’s Shirley Ballas has revealed her dream celebrity guestlist – and if she gets her way, there could be a real King or Queen of the ballroom! Did you know with a Digital ...
Daily Mail6d
Strictly's Shirley Ballas, 64, shares the savage eating habit she's adopted to maintain her size 10 figure
But Strictly Come Dancing judge Shirley Ballas, 64, has revealed the savage eating tip she's adopted to maintain her size 10 figure and it's not for the faint-hearted. According to Shirley ...
The Sun6d
Watch the moment Bear Hunt star Shirley Ballas clashes with Mel B in heated row, fuming ‘What’s the matter with you?’
CELEBRITY Bear Hunt viewers were left shocked when Shirley Ballas was seen clashing with Mel B in a heated row. The Strictly Come Dancing judge, 64, and the Spice Girl, 49, got into an argument ...
Yahoo News UK5d
Shirley Ballas only eats one meal a day
Shirley Ballas overhauled her eating habits after entering her 60s and now only eats one big meal a day. The 'Strictly Come Dancing' star, 64, has revealed she decided to change her diet after gaining ...