The following column was originally published April 9, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Recent headlines suggest that up to 42% of people ages 55 and older face an eventual dementia diagnosis. But some experts have a follow-up message: Risk isn't the same as destiny, and there are ways ...

We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...

Read on to better understand this condition, plus how to prevent and even reverse frailty in its earlier stages. “Pre-frailty ...

Men’s Health says that farmer’s carries, kettlebell swings, and deadlifts can help to strengthen your grip. But it doesn’t ...

The NHS Health Check is a free service for anyone between 40 and 75 in the UK and it's been found to catch heart disease and ...