I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The best chance for showers and a few storms comes from 2 AM through midday Wednesday.

Learn more The trick to setting your fitness intentions is dressing the part. By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact ...

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This meta-analysis provides quantitative effect estimates of different exercise programmes on sports injury prevention. Comparison of exposures reveals a highly effective strength training estimate, ...

LaMelo Ball notches 27 points, 6 assists & 5 rebounds in his home state of California to beat the Lakers on the road 100-97. Check out what you may have missed on a 1-game night in the NBA with ...