Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments and meditation have their place, unconventional retreats that promote ...

Goat yoga started as a quirky fitness trend but has since gone global, proving that people will do just about anything for ...

The Scranton Area Community Foundation recently awarded the Abington Community Library a grant from its humor therapy fund. The purpose of the fund is to encourage and disperse grants to nonprofits ...

A good sex scene, in many ways, is objective. Some take place in such unique settings that they've become iconic snapshots in film history. Some are notable in their unique depictions of what intimacy ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...

This Valentine’s Day, break away from the norm and embrace the joy of self-love. Discover how to turn February 14 into a day of pampering, reflection and fun because the most important relationship is ...

An average day at Swastik begins at 7 am, with a Vedic fire ritual or ‘Agnihotra’, followed by yoga with an enviable view ... besides salt (halotherapy) or sound therapy, group activities, laughter ...

“Can we get more people at scale who never had access to therapy or yoga or meditation—maybe their brain doesn ... Pausing between fits of hysterical laughter, he grabs his subordinate’s dopey face ...

You keep hearing it everywhere you go, but what is a hot mess? Is it a good thing to be one? Or are you better off being a ...