Dealing with the winter blues ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...

But can our mental health fluctuate at different times of the day, too? As it turns out, your mom was right when she said ...

With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

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Submarines serve as a vital research platform in the SubSea project, where the effects of extreme isolation similar to space ...

Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...

If the thought of shorter, colder days fills you with dread, you’re not alone. According to the Cleveland Clinic, at least 5 percent of American adults experience seasonal affective disorder, or “SAD” ...