But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Winter Olympics a year away, Chloe Kim and Mikaela Shiffrin are aiming for history, while Lindsey Vonn and Lolo Jones eye ...

There are several athletes to look out for at next year’s Milan-Cortina Olympics. Lindsey Vonn made a shock comeback to ski ...

After her injury in November, Shiffrin fell short of her 100th win. An impressive 10th place time puts her goal back into the ...

Shiffrin injured herself in a crash on the Killington, Vermont, giant slalom course in November, suffering a puncture wound that narrowly missed her colon and damaged her oblique muscles. To prevent ...

An independent review says a third-party instructor who led a strenuous training session that led to the hospitalization of lacrosse players at Tufts University appeared to lack credentials to supervi ...

American skier Mikaela Shiffrin finished 10th in a World Cup slalom race on her injury comeback on Thursday, with Croatian ...

Returning before next month's world championships and chasing a record-extending 100th World Cup win, the American struggled ...

It’s been a demanding and difficult road back for the fast-healing Mikaela Shiffrin, who plans to make her World Cup return next week after being punctured at a Killington, Vermont, race.

She hit a pile of snow in a training run, one ski slid into the other and she nearly fell. It was reminiscent of her crash. “That was scary,” Shiffrin said. “But I was also like, ‘There it is.’ I have ...