Certain brands may be contaminated with listeria, a type of bacteria that can lead to serious illness in vulnerable groups.

“Shorter walking bouts can allow the person to reach higher-intensity efforts if they push to walk faster or at a more ...

Low-dose aspirin therapy is often used for pain relief, but it can also help prevent heart attack and stroke. Learn about the ...

Holding a plank targets the abdominals, obliques, back, arms, and shoulders. Learn the correct form for this muscle-building ...

Beverly Tchang, MD, an endocrinologist and obesity specialist at Weill Cornell Medicine in New York City, instructs some of ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer. But ...

Pancreatic cancer is a type of cancer that begins in the tissues of the pancreas, an organ located behind the lower part of the stomach that produces enzymes to aid digestion and hormones like ...

Obesity, family history, and inflammatory bowel disease all raise the risk of colorectal cancer in adults under 50.

Ray Finch is a content specialist with expertise in fact-checking, copy-editing, sensitivity reading, and content management, and has worked with publishers including Health.com, Parents, VeryWell ...

Sam Dylan Finch is a writer, content strategist, and lived experience advocate who leverages the power of digital media to inspire hope and challenge stigma. Sam is a recognized and trusted voice ...

Raki Swanson is a Minnesota-based freelance health writer and married mother to two adult children. She has experience covering mental health, fitness, food, and lifestyle topics, as well as ...

Learn about hip flexor pain causes, symptoms, and treatments. Discover effective prevention exercises and when to consult a ...