So, I figured it was finally time to upgrade to one of the trendy thirst-quenching tumblers everyone has been obsessing over.

You’re likely already familiar with the benefits retinol creams and serums—but did you know that this powerhouse ingredient ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...