Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest ...

Pack your bags. From the rocky coast of Big Sur to the mountains of the Catskills, these hand-picked romantic Airbnbs are ...

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

Despite the heady atmosphere, passion and pleasure are in the air. Venus moves into hot-as-hell Aries on February 4—the same ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

Typical household cleaners like hand sanitizer or wipes don't kill germs from norovirus. Here's what you can use instead.

T he Chinese Lunar New Year starts Wednesday, and one concept will be radiating throughout the year—internal transformation.