However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

Those with Alzheimer’s were more likely to have delayed REM sleep, and they also had higher levels of the toxic brain ...

Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to ...

Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening ...

Dozens of tributes are paid with former students saying Timmy was an inspiration.

A new study found that U.S. infant mortality rates overall are dropping, but that rates of sudden unexpected infant death may ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

We've tested many a comfortable mattress when putting together our best mattress of 2025 guide, but the best smart beds like ...

If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...