Taking longer to drift into the dreaming phase – known as rapid eye movement (REM) sleep – could be an early sign of Alzheimer's disease, potentially opening up new ways to diagnose and treat the ...

As we get older, our cognitive abilities can decline. However, reading has surprising benefits for our brain health ...

Taking longer to get to deep sleep or REM sleep can disrupt memory consolidation and emotional processing, affecting overall ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

New study uncovers the alarming connection between anxiety and dementia risk, showing how early treatment could protect your brain health as you age.

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

In other health news, the Government Accountability Office wants the USDA to tighten its food-safety standards for salmonella, listeria, and Campylobacter; bird flu strikes the nation's second largest ...

Researchers found that people who had more than three poor sleep characeristics had an average brain age of 2.6 years older ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

It usually takes each cycle of sleep 90 minutes or more to complete. The study, which involved 128 participants with mixed ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...